Health Coaching
YourCare health coaches are available to help you every step of the way on your path to healthy living. They review claims and Health Risk Assessment data to help identify participants who could benefit from personalized coaching! Our health coaches use proven behavioral change programs to effectively change your health habits.
Our health coaches offer guidance for the following lifestyle issues:
- Stress management
- Pre-and post-natal care
- Nutrition
- Exercise tips
- Weight management
- Smoking cessation
If you are not a current YourCare Health Coaching participant and you are interested in enrolling, please call YourCare at 866-454-8445 and select option 2.